Creative Connections Therapy
We feel emotions in our bodies.
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Sometimes, our emotions cause physical discomfort.
Other times, we feel so strongly we become numb and disconnected. Becoming overwhelmed can leave us feeling lonely and misunderstood. We want to connect with others and enjoy life, but we also want to protect ourselves. |
In therapy with me, you will learn how to understand, appreciate, and work with your emotions to cultivate your relationships, fulfillment, and vitality.