Creative Connections Therapy
We feel emotions in our bodies.
Sometimes, our emotions are strong
enough to cause physical discomfort.
enough to cause physical discomfort.
Other times, we feel so strongly
we become numb and disconnected.
Becoming overwhelmed can leave us
feeling lonely and misunderstood.
feeling lonely and misunderstood.
We want to connect with others,
but we also want to protect ourselves.
but we also want to protect ourselves.
In therapy with me, you will learn how to
understand, appreciate, and work with your emotions
to cultivate compassion, self-esteem, and resiliency.
understand, appreciate, and work with your emotions
to cultivate compassion, self-esteem, and resiliency.