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Creative
Connections Therapy |
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We feel emotions in our bodies.
Sometimes, our emotions are strong enough to cause physical discomfort. Other times, we feel so strongly we become numb and disconnected. |
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Becoming overwhelmed can leave us feeling lonely and misunderstood.
We want to connect with others, but we also want to protect ourselves. In therapy with me, you will learn how to understand, appreciate, and work with your emotions, to cultivate compassion, self-esteem, and resiliency. |